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CCDE Module 6

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1.What is the recommended amount of exercise for PWD?

a) At least 200 minutes of activity per week.

b) At least 30 minutes of activity five days a week.

c) At least 10 to 20 minutes of activity twice a week.

d) At least 90 minutes of activity per week.

2. Pre-exercise assessment is very important to identify the risks associated with exercise and manage the risk. Possible risk includes ________

a) Low blood sugar

b) Bone injury

c) Heart attack

d) All the above

3. The benefits of exercise include _____

a) Improve insulin sensitivity

b) Lower risk of heart disease

c) Reduce stress and enhanced quality of life

d) All the above

4. What is the best way to avoid low blood glucose levels due to exercise?

a) Blood glucose monitoring

b) Extra insulin

c) Extra diabetes medication

d) All the above

5. What form of physical activity might be good for PWD if they have diabetes-related foot
problems?

a) Bicycling

b) Swimming

c) Weight lifting

d) Jogging

6. Exercise reduces exogenous insulin needs in the type 1 diabetes.

a) True

b) False

7. Pre-exercise testing is mandatory for all PWD.

a) True

b) False

8. Following are the example of aerobic exercise except _______

a) Walking

b) Swimming

c) Weight lifting

d) Running

9. PWD with retinopathy can perform strenuous exercise.

a) True

b) False

10. PWDs should use well-fitting and comfortable footwear during exercise.

a) True

b) False

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